“I CAN’T DO THIS ANYMORE” Have you ever felt like a golf ball? Every time you’re noticed, you’re hit—and when you finally land somewhere, you’re hit again. I’ve been there. Moments where I felt completely out of control of my own life. Times when giving up felt easier than carrying...
A LOOK IN THE MIRROR How do you feel about looking in the mirror? Just imagine, for a moment, a world without mirrors. For some, that might be a relief; for others, an absolute disaster. Whether we like it or not, mirrors are part of our daily lives. Some of...
WITHOUT HOPE It is said that you can live about 40 days without food, 4 days without water, 4 minutes without oxygen—but only a few seconds without hope. I know what it feels like to live without hope. I have been in that place where the walls close in, where...
AND THEN… LIFE HAPPENED Life moves fast. It feels like just yesterday my daughter was born—today she is a wonderful mother. Not long ago, I was starting school for the first time—today, I’m a grandparent. Life is precious and a privilege to live fully, yet it is also fragile and...
If there is one thing I have come to realise, it is how quickly life passes by. It feels like just yesterday that I held my eldest daughter in my arms—today she is a wonderful mother herself. It feels like yesterday that I went to school for the first time—today...
WHAT IS COACHING? Coaching is an ongoing partnership that empowers individuals and organizations to take purposeful action toward realizing their visions, goals, and aspirations. Life and work can be frustrating at times—personal challenges, career setbacks, or unmet goals often leave us feeling stuck or unsure of our next step. Coaching...